| Important nutrients in Shia baby. |

Vitamin A Bone formation, reproductive system and also prevent infection. Digestive tract, respiratory system and urinary system. Strong and healthy skin and hair. |
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Calcium Strengthen bones and teeth. |
Vitamin B1, B2, B6, B12 Essential to the functioning of the brain, nervous system, digestive system, heart and muscle, prevents blockage in the arteries, helps to regulate water balance in the body and enhance the functioning of the nervous system, muscles, bones, nourishes the brain. |
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Phosphorous Plays an important part in the growth of bones and teeth ensuring normal development. Controls renal function allowing different vitamin Bs to work efficiently. Important in the metabolism of carbohydrates, fats and proteins. A necessary part of nucleoprotein, transmission of nerve impulses. A component of phospholipid, essential for growth and repair in tissues. Storing and providing energy. Assists the transmission of nerve stimulation helping to maintain a healthy and efficient nervous system. Helps control the balance of acidity and alkalinity in the blood. Helps the absorption of food from the intestine into the body and facilitates secretion of hormones from glands. Stimulate muscle relaxation including heart muscles. Vitamins B2 and B3 will not dissolve if deprived of phosphorous. |
Vitamin C An antioxidant in the body. Enhance immune system as it can prevent and treat inflammations caused by bacteria and viruses. |
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Vitamin D Absorption of calcium and phosphorus to build bones and teeth. |
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Vitamin E A vitamin that helps in the functioning of various body systems and an anti-oxidant that helps cells survive the dangers of toxin. |
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Sodium Helps regulate the contraction of the muscles. Control water balance and maintain pH of the body. |
Vitamin K Important for blood clotting, especially for newborns because newborns can easily bleed both internally and externally. Vitamin K helps prevent bleeding in infants. |
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Potassium Helps control the beating of the heart and blood pressure. Potassium also regulates the volume of fluids inside the cell. |
Iodine/I This hormone ensures normal growth of the body. Helps prevent the incidence of goiter and stunting. |
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Magnesium Helps build vitamin D in order to prevent osteoporosis. Also regulates blood pressure. |
GABA GABA, or Gamma Amino Butyric Acide is important in acting as a neurotransmitter. Help maintain balance in the brain. Protect against Alzheimer disease and apoplexy. Also helps to relax, calm the mind, reduce stress, anxiety, sleep easy. Lower blood pressure. |
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Folic Acid Folic acid is vital to the creation of new cells. Promotes optimal brain structure. Helps absorption of glucose and protein. Also plays an important part in blood cell formation. |
Niacin Involved in the metabolism of carbohydrates, fats and proteins. Helps control brain function and nervous system. Also helps maintain health of skin and digestive tract tissues. Essential in the synthesis of gender hormones. Helps lower cholesterol levels. |
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Choline
- Assist in the work function of the muscles.
- Assist in the functioning of the nervous system such as memory and learning power of the brain.
- Assist in transporting fat and cholesterol.
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